Only if your mothers next to me…OHHHH. Hi
I’m coach Castellaw and welcome to Shot Mechanics.com today we are going to learn the Black Tornado
post move. The Black Tornado is a great post move especially for larger posts that have
a lot of defenders really leaning on them quite a bit. Basically what you are going
to do is you are going to use your defenders own strength against them. So as you catch
in the paint and your defender is really leaning on you, you are going to feel what direction
they are pressing and all your simply going to do is spin in the oposite direction. So
if your defenders really pushing on your left shoulder you are going to spin to the right.
If your defender is really pushing on your right shoulder you are going to spin to the
left using your momentum to twist them up. Alright now let’s break down how Shaquille
O’Neal does it. Patience is what makes this move work so well for Shaq. So Shaquille begins
by dropping his pivot foot closer to the basket forcing the defender to stand their ground.
This forces them to lean on him hard so they don’t give up easy position. As they do Shaq
quickly rotates his shoulders and uses the defenders strength against them. Notice how
Shaq also times the defenders contact. On his initial drop pivot it forces separation
from the defender so as the defender gathers to push back that is when Shaq times his spin
throwing the defender out of position. Well I’m Coach Castellaw and thank you so so much
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